Boost health engagement with our wellbeing app

Developed by behaviour change experts, PAM Assist Wellbeing App is a mobile health app that supports all aspects of wellbeing. It features computerised CBT, mindfulness tools, a virtual gym along with sleep and nutrition advice to support physical health.

Wellbeing App displayed on two mobile phones

The wellbeing app with a difference

Built-in risk assessment and goal-setting tools guide users to helpful resources, based on their unique needs.

  • Stepping Stones – goal setting and habit tracking to achieve progress 
  • Thoughtful Thinking – online cognitive behavioural therapy (CBT) 
  • Mind Matters – mindfulness and medication courses for calm and relaxation 
  • Inspiring Ideas – resources to build resilience and boost motivation 
  • Expert Exchange – learning from world-leading wellbeing experts 
  • Move Medicine – virtual gym to release happy hormones and vitality 
93% satisfaction by PAM Assist Wellbeing app users

Source: PAM Assist Wellbeing App 

Personalised service

Built-in risk assessments and goal setting helps individuals identify the lifestyle changes they need to make and guide them to relevant support.

Expert resources

Features hundreds of courses and videos, developed by behaviour change experts, to help your people develop and sustain healthy habits.


The app has a 93% user satisfaction score driven by its ability to help individuals set goals and make positive changes.


Anonymised data capture enables you to understand the health profile of your organisation, to help inform other wellness initiatives.

Employee Wellbeing Platform

PAM Assist Wellbeing App acts as a corporate wellness platform alongside our core services, helping to boost employee wellbeing across the following key areas:

Access the PAM Assist Wellbeing app today

Visit our wellbeing app portal to find out how to register to use the app with your organisation code.  

Already registered? Download our app directly through to access resources through Google Play or Apple Store links. 

Get it on Google Play Download on the App Store
The PAM Assist Wellbeing app dashboard

Our Accreditations

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