Our resources aim to find solutions to support your organisation and its employees.
Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.
Mental health blog
Dyslexia is a specific learning difficulty which develops during early childhood and causes challenges with accurate and fluent reading and spelling, phonological awareness, verbal memory, and verbal processing speed (Rose 2009). Approximately 10% of the population is thought to be dyslexic. Dyslexia is not linked to intellectual ability and the impact of dyslexia can vary from person to person.
Mental health blog
Starting university is an exciting milestone that brings new experiences, independence, and the chance to form lifelong friendships. However, it can also be a daunting time, especially when living away from home for the first time without the familiar support of parents, friends, or teachers. This transition can be challenging for any student, but for […]
Webinar - 17th October 2024 | 10am
Menopause is a natural phase in a woman’s life, yet it remains a topic often overlooked in workplace conversations. This webinar aims to shed light on the significance of menopause awareness and the importance of fostering supportive work environments that accommodate the needs of individuals navigating this life stage. Our panel of experts, healthcare professionals, […]
Webinar - 10th September 2024 | 1pm
This webinar taster aims to shine a light on the sensitive yet critical issue of suicide, fostering awareness, and providing insights into prevention strategies. Together, we’ll work toward breaking the silence surrounding mental health challenges and fostering supportive environments that promote understanding and aid for those in need. Our Health and Wellness Expert, Adam Brazendale […]
Webinar - 23th August 2024 | 9.30am
In today’s fast-paced corporate landscape, maintaining a healthy work-life balance is paramount to prevent burnout and foster sustainable wellbeing. This webinar aims to explore effective strategies and initiatives that organisations can implement to prioritise the health and wellbeing of their employees. Our health and wellness experts, Shannon Campbell and Adam Brazendale will delve into actionable […]
Mental health blog
National Cycle to Work Day is approaching us on the 1st August 2024, and we turn our attention to the health benefits of cycling, not just to work but in everyday life too. In recent years, the humble bicycle has been making a powerful comeback as a mode of transportation and a tool […]
