PAM Wellness Solutions Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Resource Library

Team collaborating around a whiteboard.

Webinar - 4th July 2024 | 1pm – 1.45pm

Imposter Syndrome and Neurodiversity: Building Resilience and Confidence

🌟 Join us for an insightful webinar on “Imposter Syndrome and Neurodiversity: Building Resilience and Confidence”! 🧠✨ This engaging session aims to delve into the complexities of Imposter Syndrome, especially in the context of Neurodiversity, and offer strategies to cultivate resilience and confidence among individuals who may experience these challenges. Our distinguished panel, comprising experts […]

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A man and woman discussing work in the office

Mental health blog

How Employers Can Prevent Loneliness in the Workplace

Loneliness is a growing concern in modern workplaces, impacting employees’ mental health, productivity, and overall job satisfaction. While workplaces are traditionally social environments, factors such as remote working, high job demands, digitalisation of certain job roles and lack of community can contribute to a sense of isolation among employees. Understanding the causes and effects of […]

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A man holds his head in his hands looking distressed.

Mental health blog

Men and Mental Health

This Men’s Health Week, we aim to raise awareness about mental health issues affecting men and the support options available. Many cases go undiagnosed and a true picture can be difficult.

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LGBTQIA+ community in the Workplace

Mental health blog

LGBTQIA+ Community in the Workplace

Pride Month commemorates the ongoing struggle for civil rights and equal treatment for lesbian, gay, bisexual, transgender and queer people. The significance of Pride being held during the month of June is to remember the event that sparked the flame of the international LGBTQIA+ rights movement, the Stonewall Uprising. On June 28th 1969 during a […]

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PAM Compass Magazine

06 June 2024

Compass Magazine - Compass Magazine: Summer 2024

Compass Magazine is our free health and wellbeing guide that aims to find solutions to support your employees by providing them with the latest mental health, wellbeing, and occupational health insights and advice.

The topics covered:

– World Wellbeing Week

– Enhancing occupational health consultations by integrating health promotion activities for workers with chronic Illness

– What to Expect from a Virtual DSE Assessment

– Navigating Alcohol’s Impact on Physical and Mental Wellbeing in the UK

– Strengthen Your Body: Essential Physio Tools for Building Strength

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Assistive Technology - Neurodiversity

Webinar - 19th June 2024 | 11am - 12pm

Embracing Neurodiversity: An Introduction to Assistive Technology

Sign up to our free online event and meet our specialist Assistive Technology trainer as we look through the lens of neurodiversity! What to Expect: Insights into how assistive technologies can support individuals with diverse neurotypes Explore a range of tools and devices designed to enhance daily life and learning Engage with experts who will […]

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